Dru Yoga

Do you want:

Detoxification at every level of your being?

Improved posture?

Alleviated neck and back pain?

Stillness and calm?

More connection with your physical, emotional, mental and energetic self?

What is Dru Yoga?

Dru Yoga Bristol has its roots in hatha yoga and includes classical yoga postures (asanas), pranayama (the science of breath) mudras (hand gestures), empowering visualisations and powerful sequences performed in a flowing and dynamic style evoking deep connection to the present moment.

I have a studio space that is perfect for One to Ones or small classes of three or four.

Please do get in touch to have a conversation if you'd like to work one-to-one or you'd like to book a yoga day or a yoga workshop